Why calm birth might be the missing piece in your birth plan You might not be a planner, but trust me, you need to plan for birth.  Your...

An Anchor is a really useful self hypnosis tool. Using an anchor is the linking of an association to a memory that you have which is...

My why 🤍🤍🤍 Everyone has a reason why they want to make a change. Why they want to do what they do. Why they feel it is important to do...